This blog delves into the Ayurvedic relationship between full moon and emotional/sleep disturbance aggravation (Vata and Pitta). Learn how daily Lokamrit Oil massage, particularly at the full moon, normalizes mood swings, frees cranial tension, and roots the nervous system for genuinely restorative, balanced sleep.
This post explains how Ayurvedic Shiro Abhyanga (scalp massage) with Lokamrit Oil directly relieves muscle tension and stimulates nerve endings, alleviating anxiety and mental fatigue. Learn the three ways that this ritual induces relaxation, enhances circulation, and produces a deep sense of calm by activating the rest-and-digest response of the body.
Uncover the healing potential of applying Lokamrit Oil at night. This post outlines the mechanism of night healing (repair and cleansing) and describes how the oil's natural nervines and adaptogens calm the nervous system, ease evening tension, and induce the deep, restorative sleep needed for complete physical and mental replenishment.
